Therapy and Enjoyment
Aquatics
Our facility features a six-lane indoor pool equipped with a salt/sand filtration system, offering a natural alternative to traditional chlorine.
Lap Lanes Availability: Lap lanes are generally open for use, except during Swim Team practices. Please refer to our monthly Aquatics Calendar for specific days and times.
Water Aerobics Classes: We offer multiple Water Aerobics classes that provide a great cardio workout for water enthusiasts. These classes are especially beneficial for individuals with knee or hip problems or those dealing with arthritis, offering therapeutic benefits in the water. Our typical water aerobics schedule is Monday, Wednesday, Friday at 9:00 AM and Monday & Wednesday at 10:00 AM, Monday’s at 5:30 PM and Wednesday’s at 4:30 PM.
Join us for a fun and effective workout that’s easy on the joints and great for overall fitness!
“Schools and Pools” Programs
Carroll Wellness Center (CWC) has partnered with Carroll County Public Schools to offer every 4th grader the opportunity to participate in a week of water safety education at the beginning of each school year, from the beginning of September through the end of November.
Each 4th-grade class will visit CWC for both classroom instruction and pool time instruction, where students will learn valuable water safety skills. This informative and engaging program was first initiated in 2004 and continues to benefit students today.
Along with this program, the Carroll County High School Swim Team utilizes our pool for practices and scrimmages from November through mid-February.
Here is our schedule for swimming lessons for 2020!
Check out our information below for more details about our swimming lessons.
GROUP LESSON PRICING
| CWC Member: | $70.00 per session of 8 classes |
| Non Member: | $80.00 per session of 8 classes |
PRIVATE SWIM LESSONS PRICING (CWC MEMBERS):
| 1 – 30 minute session | $30.00 |
| 1 – 60 minute session | $40.00 |
| 4 - 30 minute session package | $100.00 |
| 4 - 60 minute session package | $140.00 |
| 8 – 30 minute session package | $210.00 |
| 8 – 60 minute session package | $250.00 |
PRIVATE SWIM LESSONS PRICING (NON MEMBERS):
| 1 – 30 minute session | $40.00 |
| 1 – 60 minute session | $50.00 |
| 4 - 30 minute session package | $150.00 |
| 4 - 60 minute session package | $190.00 |
| 8 – 30 minute session package | $300.00 |
| 8 – 60 minute session package | $340.00 |
Following the American Red Cross Learn-to-Swim program guidelines, Carroll County Wellness Center administers the following levels of swim lessons:
Level A Infant Parent & Child Aquatic Program (IPAP) – This class is to begin getting the child used to the water. This class is designed to help parent & child build security in the water at an early age.
Level I — Water Exploration — Objective for students is to feel comfortable in the water. Course will cover elementary aquatic skills such as water adjustment, breath holding, bobs, floats, and kicking.
Level II — Primary Skills —In primary skills you begin learning fundamental skills needed for swimming. Learn to float without support and start learning locomotion skills
Level III — Stroke Readiness — Introduction to elementary backstroke and fundamentals of treading water.
Level IV — Stroke Development – Students develop confidence and endurance for strokes already learned. (front and back crawl, and elementary backstroke.) New skills introduced will be side stroke and breast stroke as well as basic wall turns.
Level V — Stroke Refinement — Students develop refinement of key strokes. Student increases endurance for front and back crawl, and to perform side stroke and breast stroke. Student is introduced to butterfly stroke, open turns and feet-first surface divin.