Carroll Wellness Center

Summer Season Blue Ridge Swim League

Tiger Sharks Swim Team

The Carroll Wellness Center is proud to be home to the Tiger Sharks, our competitive youth swim team led by Coach Joi Ogle and Coach Blake Phipps.

Our team competes in swim meets against several regional teams, including those from Wytheville, Galax, Dobson, Mt. Airy, Elkin, and Pulaski. Meets are typically held on Tuesday and Thursday evenings, as well as Saturday mornings, with the competitive season running through June and July. The season concludes with the conference meet at the end of July.

Who Can Join:

  • Open to swimmers ages 5–18

  • Participants must be able to swim the length of the pool unassisted

  • All swimmers must meet Carroll Wellness Center prerequisites

Fees & Equipment:

  • A one-time summer league fee is required

  • Swimmers will need a team suit, goggles, and may incur travel expenses

  • Fundraising opportunities are available during the pre-season and regular season to help offset costs

Join the Tiger Sharks and be part of a fun, supportive team where young swimmers grow in skill and confidence!

During the off-season, we offer Youth Conditioning, a program designed to help young swimmers improve stroke technique, build endurance, and prepare for the upcoming season.

SWIM TEAM REGISTRATION:

  • CWC Members: $75 for the first child, $20 for each additional child in the family
  • Non-members: $150
  • Season: May – July with sign up’s beginning in May

PRACTICES:

  • Days: Tuesday’s, and Thursdays
  • Time: 4:30 – 5:30 p.m. and 5:30 – 6:30 p.m.

YOUTH CONDITIONING:

WHAT IS YOUTH CONDITIONING?
Youth Conditioning is a specialized program at CWC designed to enhance the physical fitness of children ages 5-18 through structured pool workouts. The focus is on improving competitive swimming techniques, including freestyle, backstroke, breaststroke, and butterfly.

WHY CHOOSE YOUTH CONDITIONING?
Aquatic exercise is a fun and effective way to boost physical fitness, fight childhood obesity, and promote a healthy, active lifestyle. This program helps young swimmers build strength, endurance, and technique in a supportive environment.

WHEN DOES IT TAKE PLACE?
Youth Conditioning begins in October and is offered twice a week, on Mondays and Thursdays. The program runs throughout the winter and spring, with sessions designed to fit into busy schedules.

COST:
Free for children with a CWC family membership. $200 Youth Swim Membership for non-members for the entire youth conditioning season (provides access to the pool anytime, not just during Youth Conditioning)

CONNECTION TO THE CWC TIGER SHARKS SWIM TEAM:
Many participants in Youth Conditioning go on to join the CWC Tiger Sharks Swim Team, but this is not a requirement. While Youth Conditioning is a standalone program, it offers excellent preparation, improving both fitness and swimming technique, which can help children excel in competitive swimming.

WHO IS THE COACH?
Joi Ogle and Blake Phipps coach both Youth Conditioning and the CWC Tiger Sharks Swim Team. For more information about enrolling your child in the program or to ask about participation details, please contact us at (276) 728-2500.